Pre Pre-Season

P1020097Pre Season for the Rangers usually starts sometime around the last weekend of January, and 2010 will be more of the same. However, Braden ‘Major’ Payne and Ali ‘Brüno’ Gramazio decided they could use some extra fitness and footballing time, so they have organised some sessions to keep them going until the official start of Pre-Season.

They are welcoming anyone who is keen to join them at Avenue Rd Reserve, Cumberland Park at the below times. Wednesdays will be mainly fitness and will go for a maximum of 90 minutes. And in Major’s words, will be tough. Saturdays will be a very sociable small sided game that will go until people are stuffed, with a BBQ dinner afterwards. Anyone including non-Rangers are welcome to attend.

A few things to remember

These are not compulsory sessions and by no means is any Ranger expected to attend.

YOU are responsible for your own heat safety. BYO water, sunscreen, etc. And drink plenty of water prior too.

Bring runners to Wednesday nights as some road running might happen.

         
Date Day Time    
18-Nov Wednesday 6:00pm start so be there earlier
         
21-Nov Saturday 5:30pm kick offs  
    BBQ starts when too many people are tired from the game
         
25-Nov Wednesday 6:00pm start so be there earlier
         
28-Nov Saturday 5:30pm kick offs  
    BBQ starts when too many people are tired from the game
         
2-Dec Wednesday 6:00pm start so be there earlier
         
5-Dec Saturday 5:30pm kick offs  
    BBQ starts when too many people are tired from the game
         
9-Dec Wednesday 6:00pm start so be there earlier
         
12-Dec Saturday 5:30pm kick offs  
    BBQ starts when too many people are tired from the game
         
16-Dec Wednesday 6:00pm start so be there earlier
         
19-Dec Saturday 5:30pm kick offs  
    BBQ starts when too many people are tired from the game
         

4 Comments

  1. schon im pretty dissapointed that i dont see the word optional in big black letters anywhere on the page

  2. LADS TODAYS SESH – THAT IS WEDNESDAY 25th NOVEMBER WILL COMMENCE AT 5:30pm due to other commitments. This does not mean at all, that you cannot come at 6pm as per usual. As always totally voluntary as it is hot and running sucks.
    <3

  3. Hey guys just wanted to say this weekend session will be canceled (the 5th of december) due to numerous amounts of other comitments being on.

    Cheers boys

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